Kashi Entre's Chimichurri Quinoa 9oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 128 MG | 6% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About Kashi Entre's Chimichurri Quinoa 9oz
Kashi Entre's Chimichurri Quinoa 9oz is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 16g of carbohydrates, and 2.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
Cooked red quinoa (water, red quinoa), cooked lentils (water, lentils), water, red potatoes, roasted red onions, kale, red bell peppers, cooked black beans, zucchini, corn, extra virgin olive oil, parsley, jalapeno peppers, cilantro, white distilled vinegar, dried garlic, cornstarch, roasted onions, roasted red peppers, carrots, celery, sea salt, cumin, crushed red pepper, oregano, leek juice concentrate, dried tomato, dried green peppers, lemon juice, black pepper.
Dietary Information
Kashi Entre's Chimichurri Quinoa 9oz is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, Kashi Entre's Chimichurri Quinoa 9oz gets 17% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kashi Entre's Chimichurri Quinoa 9oz
See how Kashi Entre's Chimichurri Quinoa 9oz compares to other foods in terms of nutrition:
- Kashi Entre's Chimichurri Quinoa 9oz vs Betty Crocker Roasted Garlic and Herb Crispy Potatoes
- Kashi Entre's Chimichurri Quinoa 9oz vs Sunshine Burger, FS Garden Herb, Organic, 4.0 oz Patty, 1/6 lb.
- Kashi Entre's Chimichurri Quinoa 9oz vs Sunshine Burger, FS Black Bean South West, Organic, 4.0 oz Patty, 1/6 lb.
- Kashi Entre's Chimichurri Quinoa 9oz vs Sunshine Burger, FS Shiitake, Organic, 4 oz Patty, 1/6 lb.
More in Vegetable Based Products / Meals
Browse all foods in the Vegetable Based Products / Meals category to compare nutrition facts and find the best options for your diet.