Kashi Entre's Black Bean Mango 10oz
0
Calories
3.3g
Protein
19.6g
Carbs
2.8g
Fat
4.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0.3g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 87mg
4%
Total Carbohydrate 19.6g
7%
Dietary Fiber 4.4g
16%
Total Sugars 3.9g
Protein 3.3g
7%
Vitamin D 0mcg
0%
Calcium 22mg
2%
Iron 1mg
6%
Potassium 147mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
13%
Carbs
19.6g
76%
Fat
2.8g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 28 UG | 7% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Magnesium, Mg | 26 MG | 6% | |
| Phosphorus, P | 57 MG | 5% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 87 MG | 4% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About Kashi Entre's Black Bean Mango 10oz
Kashi Entre's Black Bean Mango 10oz contains 0 calories per 100g serving. It provides 3.3g of protein, 19.6g of carbohydrates, and 2.8g of fat. It also contains 4.4g of dietary fiber.
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