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Kashi Chewy Bars Trail Mix 1.2oz

Processed Cereal Products Kashi US Branded
382 Calories
8.4g Protein
67.2g Carbs
12.5g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 293mg 13%
Total Carbohydrate 67.2g 24%
Dietary Fiber 9.1g 33%
Total Sugars 20.4g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.8mg 10%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 10%
Carbs 67.2g 76%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 331 MG 7%
Sodium, Na 293 MG 13%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Larabar Apple Cobbler Protein Bar 410 21g 50g 14g Lucky Charms Frosted Flakes Cereal 380 5g 86g 2g Cookies & Cream Dippin' Dots Cereal 375 6.3g 84.4g 4.7g Honey Nut Chex Cereal 390 5g 88g 2g Larabar Lemon Blueberry Muffin Protein Bar 410 21g 48g 15g Lucky Charms Cereal 390 8g 83g 4g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About Kashi Chewy Bars Trail Mix 1.2oz

Kashi Chewy Bars Trail Mix 1.2oz is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 67.2g of carbohydrates, and 12.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: Whole grain oats, brown rice syrup, almonds, dried brown rice syrup, cane sugar, brown rice flour, raisins, sunflower seeds, oat fiber, sunflower oil, glycerin, cranberries, cane syrup, sea salt, natural flavor, rosemary extract for freshness, peanut flour.

Dietary Information

Kashi Chewy Bars Trail Mix 1.2oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 382 calories per 100 grams, Kashi Chewy Bars Trail Mix 1.2oz gets 9% of its calories from protein, 70% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kashi Chewy Bars Trail Mix 1.2oz

See how Kashi Chewy Bars Trail Mix 1.2oz compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

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