Kashi Chewy Bars Salted Caramel Pecan 1.23oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.2g per 100g), supporting digestive health.
About Kashi Chewy Bars Salted Caramel Pecan 1.23oz
Kashi Chewy Bars Salted Caramel Pecan 1.23oz is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 59g of carbohydrates, and 19.9g of fat. It also contributes 7.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole grain oats*, brown rice syrup, sorghum, pecans*, almond butter, cane sugar*, dates, coconut oil*, almond flour, palm oil, oat fiber*, salt, molasses*, natural flavor, rosemary extract* for freshness.*Organic
Dietary Information
Kashi Chewy Bars Salted Caramel Pecan 1.23oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 422 calories per 100 grams, Kashi Chewy Bars Salted Caramel Pecan 1.23oz gets 7% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kashi Chewy Bars Salted Caramel Pecan 1.23oz
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