Kashi Chewy Bars Peanut Peanut Butter 1.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 351 MG | 7% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About Kashi Chewy Bars Peanut Peanut Butter 1.2oz
Kashi Chewy Bars Peanut Peanut Butter 1.2oz is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 60.4g of carbohydrates, and 16.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole grain oats, brown rice syrup, peanuts, cane sugar, peanut butter (peanuts), brown rice flour, sunflower oil, glycerin, oat fiber, sea salt, peanut oil, rosemary extract for freshness.
Dietary Information
Kashi Chewy Bars Peanut Peanut Butter 1.2oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 396 calories per 100 grams, Kashi Chewy Bars Peanut Peanut Butter 1.2oz gets 11% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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