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Kashi Chewy Bars Chocolate Almond 1.2oz

Processed Cereal Products Kashi US Branded
383 Calories
8.3g Protein
65.3g Carbs
14.1g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 65.3g 24%
Dietary Fiber 10.9g 39%
Total Sugars 19.5g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 3.1mg 17%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 65.3g 74%
Fat 14.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 3.1 MG 17%
Potassium, K 355 MG 8%
Sodium, Na 355 MG 15%

Nutrition Highlights

  • High in dietary fiber (10.9g per 100g), supporting digestive health.

About Kashi Chewy Bars Chocolate Almond 1.2oz

Kashi Chewy Bars Chocolate Almond 1.2oz is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 65.3g of carbohydrates, and 14.1g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole grain oats, brown rice syrup, almonds, cane sugar, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), brown rice flour, chocolate, expeller pressed sunflower oil, vegetable glycerin, chia seeds, oat fiber, dried brown rice syrup, sea salt, cocoa, natural flavor, rosemary extract for freshness.

Dietary Information

Kashi Chewy Bars Chocolate Almond 1.2oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 383 calories per 100 grams, Kashi Chewy Bars Chocolate Almond 1.2oz gets 9% of its calories from protein, 68% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kashi Chewy Bars Chocolate Almond 1.2oz

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