KAR'S NUTS VARIETY PACK, 18 COUNT
500
Calories
14.3g
Protein
50g
Carbs
32.1g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
500
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 8.9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 196mg
9%
Total Carbohydrate 50g
18%
Dietary Fiber 7.1g
25%
Total Sugars 35.7g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
15%
Carbs
50g
52%
Fat
32.1g
33%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About KAR'S NUTS VARIETY PACK, 18 COUNT
KAR'S NUTS VARIETY PACK, 18 COUNT contains 500 calories per 100g serving. It provides 14.3g of protein, 50g of carbohydrates, and 32.1g of fat. It also contains 7.1g of dietary fiber.
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