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KARA CHOCOLATES, CHOCOLATE COVERED PRETZELS PODS

Popcorn, Peanuts, Seeds & Related Snacks Fenton Enterprises, Inc. Branded
479 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 718mg 31%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 718 MG 31%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE PRETZEL DIPS, DARK CHOCOLATE 464 7.1g 64.3g 21.4g WHITE CREME PRETZEL DIPS, WHITE CREME 500 7.1g 71.4g 21.4g MILK CHOCOLATE COVERED PRETZEL BALLS ROUNDS, MILK CHOCOLATE 500 7.1g 67.9g 25g MILKCHOCOLATE COVERED PRETZEL ROUND BALLS, MILKCHOCOLATE 500 7.1g 67.9g 25g HONEY MUSTARD AND ONION PARTY SIZE PRETZEL PIECES, HONEY MUSTARD AND ONION 500 7.1g 60.7g 25g MILK CHOCOLATE PRETZEL DIPS, MILK CHOCOLATE 500 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About KARA CHOCOLATES, CHOCOLATE COVERED PRETZELS PODS

KARA CHOCOLATES, CHOCOLATE COVERED PRETZELS PODS is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE, COCOA BUTTER, CHOCOLATE, NONFAT DRY MILK, BUTTERFAT, SOY LECITHIN-AN EMULSIFIER, ARTIFICIAL FLAVORING, SALT), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, SALT, MALT, YEAST, BAKING SODA. WHITE CHOCOLATE: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDES AND SOYA LECITHIN EMULSIFIERS, ARTIFICIAL COLOR (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR. SPRINKLES: SUGAR, RICE, FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), RED 40, YELLOW 6, RED 3, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in KARA CHOCOLATES, CHOCOLATE COVERED PRETZELS PODS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 479 calories per 100 grams, KARA CHOCOLATES, CHOCOLATE COVERED PRETZELS PODS gets 6% of its calories from protein, 57% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KARA CHOCOLATES, CHOCOLATE COVERED PRETZELS PODS

See how KARA CHOCOLATES, CHOCOLATE COVERED PRETZELS PODS compares to other foods in terms of nutrition:

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