KALUA PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 396 MG | 8% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (35% DV).
About KALUA PORK
KALUA PORK is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 0g of carbohydrates, and 8.2g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
PORK, WATER, LESS THAN 2% SEA SALT, SMOKE FLAVOR, VINEGAR.
Dietary Information
KALUA PORK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KALUA PORK include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, KALUA PORK gets 51% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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