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KALE SUPER SALAD KIT, KALE

Pre-Packaged Fruit & Vegetables Meijer, Inc. Branded
71 Calories
1.2g Protein
17.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.4g 9%
Total Sugars 11.8g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 6%
Carbs 17.7g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 256 MG 5%
Sodium, Na 82 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
GALIA MELON 37 0.8g 9.0g 0g BRIGHT FRESH, SHOOTS WHEATGRASS 29 0g 0g 0g KIWI 61 1.4g 14.9g 0.7g KIWI 61 1.4g 14.9g 0.7g OAKES FARMS, MINI SWEET PEPPER MEDLEY 29 1.2g 5.9g 0g SPANISH CLEMENTINES 47 0.7g 12.2g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About KALE SUPER SALAD KIT, KALE

KALE SUPER SALAD KIT, KALE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 17.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BROCCOLI, APPLE, KALE, DRESSING (WATER, SUGAR, RED WINE VINEGAR, POMEGRANATE JUICE CONCENTRATE, DISTILLED VINEGAR, BLUEBERRY CONCENTRATE (BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR, CITRIC ACID), SALT, CANOLA OIL, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RED CABBAGE, CARROT.

Dietary Information

KALE SUPER SALAD KIT, KALE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, KALE SUPER SALAD KIT, KALE gets 7% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KALE SUPER SALAD KIT, KALE

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