Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KALE PASTA & FETA

Deli Salads Taylor Fresh Foods, Inc. Branded
271 Calories
7.1g Protein
20.7g Carbs
18.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 479mg 21%
Total Carbohydrate 20.7g 8%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 15%
Carbs 20.7g 45%
Fat 18.6g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 150 MG 3%
Sodium, Na 479 MG 21%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
FRESH FOODS MARKET, EDAMAME SALAD 94 5.9g 15.3g 2.4g KROGER, SEAFOOD SALAD 340 4g 15g 30g CHICKEN SALAD 300 14g 8g 24g SUMMER SLAW 110 1g 12g 7g REGULAR MACARONI SALAD 214 3.5g 17.9g 14.5g MACARONI SALAD 214 3.5g 17.9g 14.5g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About KALE PASTA & FETA

KALE PASTA & FETA is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 20.7g of carbohydrates, and 18.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED CAVATAPPI PASTA (WATER, ENRICHED CAVATAPPI MACARONI PASTA ISEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL EXTRA VIRGIN OLIVE OIL), BASIL OIL WITH GARLIC (EXPELLER PRESSED CANOLA OIL, BASIL, OLIVE OIL, GARLIC WATER, GARLIC), BALSAMIC VINEGAR WHITE WINE VINEGAR, WHITE GRAPE JUICE CONCENTRATE, CONTAINS SULFIES, SEA SALT, SUGAR), KALE, CRUMBLED FETA CHEESE (FETA CHEESE IPASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH [TO PREVENT CAKINGD, SHREDDED PARMESAN CHEESE (PARMESAN CHEESE PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), SUN DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVED. WHEAT, SULFITES.

Dietary Information

Notable micronutrients in KALE PASTA & FETA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, KALE PASTA & FETA gets 11% of its calories from protein, 31% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KALE PASTA & FETA

See how KALE PASTA & FETA compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about KALE PASTA & FETA
Hi! Ask me anything about KALE PASTA & FETA — nutrition, recipes, health benefits, or meal ideas.