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KALE, GARLIC & CHEESE RAVIOLI

Pasta by Shape & Type Valley Fine Foods Company Branded
230 Calories
11g Protein
27g Carbs
9.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 360mg 16%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 23%
Carbs 27g 57%
Fat 9.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 210 MG 16%
Iron, Fe 0.5 MG 3%
Sodium, Na 360 MG 16%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ITALIAN ORGANIC DURUM WHEAT SEMOLINA MACARONI PRODUCT, RIGATONI 94 357 14.3g 71.4g 1.8g ITALIAN DURUM WHEAT PASTA MACARONI PRODUCT, MISTA CORTA 357 14.3g 73.2g 1.8g GNOCCHI 150 4.3g 32.1g 0.7g MINI GNOCCHI 150 5g 31.4g 1.1g GNOCCHI STUFFED WITH ASIAGO CHEESE AND PORCINI MUSHROOMS 150 5g 27.1g 2.9g GNOCCHI WITH BEETROOT 136 4.3g 29.3g 0.7g

Nutrition Highlights

  • Good source of protein with 11g per 100g.

About KALE, GARLIC & CHEESE RAVIOLI

KALE, GARLIC & CHEESE RAVIOLI is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 27g of carbohydrates, and 9.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), KALE, SPINACH, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], AGED WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICE CRUMB (RICE FLOUR, XANTHAN GUM, EVAPORATED CANE JUICE, SOYBEAN OIL [ANTI-DUSTING AGENT], YEAST, SEA SALT, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER]), EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, SPICES. DOUGH INGREDIENTS: RICE FLOUR, CORN FLOUR, WATER, EGG, EGG WHITE, TAPIOCA, TARA GUM, GUM ARABIC.

Calorie Breakdown

At 230 calories per 100 grams, KALE, GARLIC & CHEESE RAVIOLI gets 19% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KALE, GARLIC & CHEESE RAVIOLI

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