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KALE CORNBREAD STUFFING MIX

Stuffing SOF'ELLA Branded
343 Calories
11.4g Protein
74.3g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 74.3g 27%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 74.3g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 314 MG 14%

Related Foods in Stuffing

Food Calories Protein Carbs Fat
TURKEY STUFFING MIX 321 10.7g 75g 3.6g STUFFING MIX 393 10.7g 71.4g 5.4g CORNBREAD FLAVORED STUFFING MIX 357 10.7g 71.4g 1.8g WINCO FOODS, CORNBREAD STUFFING MIX 357 10.7g 75g 1.8g TURKEY FLAVORED STUFFING MIX, TURKEY 393 14.3g 75g 3.6g CLASSIC STUFFING HERB & ONION 395 14.0g 69.8g 8.1g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About KALE CORNBREAD STUFFING MIX

KALE CORNBREAD STUFFING MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 74.3g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Stuffing category.

Ingredients

CORNBREAD CUBE PACKET: CORNBREAD CUBES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CORNMEAL, SUGAR, SALT, YEAST). SEASONING MIX: DEHYDRATED CORN, ONION, CELERY, KALE, SPICES, SALT.

Dietary Information

KALE CORNBREAD STUFFING MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, KALE CORNBREAD STUFFING MIX gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KALE CORNBREAD STUFFING MIX

See how KALE CORNBREAD STUFFING MIX compares to other foods in terms of nutrition:

More in Stuffing

Browse all foods in the Stuffing category to compare nutrition facts and find the best options for your diet.

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