Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KALE CHIPS, LEMON & OLIVE OIL

Chips, Pretzels & Snacks Dishaka, LLC Branded
464 Calories
3.6g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 64.3g 72%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin K (phylloquinone) 225.7 UG 188%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (188% of Daily Value per 100g).

About KALE CHIPS, LEMON & OLIVE OIL

KALE CHIPS, LEMON & OLIVE OIL is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

KALE POWDER, POTATO STARCH, POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, RICE FLOUR, SALT, SUGAR, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE SOLIDS, OLIVE OIL, CITRIC ACID, SPICE, NATURAL FLAVORS.

Dietary Information

KALE CHIPS, LEMON & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALE CHIPS, LEMON & OLIVE OIL include Vitamin K (phylloquinone) (188% DV) , and Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, KALE CHIPS, LEMON & OLIVE OIL gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KALE CHIPS, LEMON & OLIVE OIL

See how KALE CHIPS, LEMON & OLIVE OIL compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about KALE CHIPS, LEMON & OLIVE OIL
Hi! Ask me anything about KALE CHIPS, LEMON & OLIVE OIL — nutrition, recipes, health benefits, or meal ideas.