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KALE CHIPS, HONEY MUSTARD

Chips, Pretzels & Snacks Rhythm Superfoods, LLC Branded
536 Calories
21.4g Protein
53.6g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 21%
Carbs 53.6g 54%
Fat 25g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%
Vitamin K (phylloquinone) 857.1 UG 714%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 643 MG 28%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SEA SALT POTATO, SPINACH & TOMATO SNACKS VEGGIE STRAWS, SEA SALT 500 3.6g 67.9g 28.6g ORIGINAL CORN CHIPS, ORIGINAL 571 7.1g 57.1g 35.7g CHILI CHEESE FLAVORED CORN CHIPS, CHILI CHEESE 571 7.1g 53.6g 35.7g CORN CHIPS DIPPERS, CORN 571 7.1g 57.1g 35.7g PUMPKIN SPICE PRETZEL BITES, PUMPKIN SPICE 0 7.7g 47.7g 5.4g PEANUT BUTTER FILLED PRETZEL NUGGETS, PEANUT BUTTER 467 16.7g 56.7g 20g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (28% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About KALE CHIPS, HONEY MUSTARD

KALE CHIPS, HONEY MUSTARD is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

KALE, SUNFLOWER SEEDS, TAHINI (GROUND SESAME SEEDS), CANE SUGAR, ONION, APPLE CIDER VINEGAR, CARROT, HONEY, MUSTARD POWDER, GARLIC, *SEA SALT, LEMON JUICE, TURMERIC, BLACK PEPPER.

Dietary Information

KALE CHIPS, HONEY MUSTARD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALE CHIPS, HONEY MUSTARD include Vitamin K (phylloquinone) (714% DV) , Vitamin C, total ascorbic acid (36% DV) , Iron, Fe (29% DV) , Sodium, Na (28% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, KALE CHIPS, HONEY MUSTARD gets 16% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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