KALE AND CHEESE RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
About KALE AND CHEESE RAVIOLI
KALE AND CHEESE RAVIOLI is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 26g of carbohydrates, and 6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING: RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), KALE, WATER, SPINACH, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO (WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST), CANOLA OIL, GRANULATED GARLIC, SALT, SPICES. PASTA: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, WATER, EGG.
Calorie Breakdown
At 250 calories per 100 grams, KALE AND CHEESE RAVIOLI gets 18% of its calories from protein, 42% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KALE AND CHEESE RAVIOLI
See how KALE AND CHEESE RAVIOLI compares to other foods in terms of nutrition:
- KALE AND CHEESE RAVIOLI vs ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC SPIRULINA POWDER
- KALE AND CHEESE RAVIOLI vs ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC LENTIL FLOUR
- KALE AND CHEESE RAVIOLI vs ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER
- KALE AND CHEESE RAVIOLI vs FUSILLI ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC CHICKPEA FLOUR
More in Pasta by Shape & Type
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