KALAMATA OLIVES HUMMUS, KALAMATA OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About KALAMATA OLIVES HUMMUS, KALAMATA OLIVES
KALAMATA OLIVES HUMMUS, KALAMATA OLIVES is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, SESAME PASTE, KALAMATA OLIVES 16%, SUNFLOWER OIL, WATER, SEA SALT, GARLIC, PEPPER, LEMON JUICE CONCENTRATE
Dietary Information
KALAMATA OLIVES HUMMUS, KALAMATA OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALAMATA OLIVES HUMMUS, KALAMATA OLIVES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, KALAMATA OLIVES HUMMUS, KALAMATA OLIVES gets 9% of its calories from protein, 14% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KALAMATA OLIVES HUMMUS, KALAMATA OLIVES
See how KALAMATA OLIVES HUMMUS, KALAMATA OLIVES compares to other foods in terms of nutrition:
- KALAMATA OLIVES HUMMUS, KALAMATA OLIVES vs RESTAURANT STYLE HOT SALSA, RESTAURANT STYLE
- KALAMATA OLIVES HUMMUS, KALAMATA OLIVES vs MILD MEXICAN STYLE STREET CORN DIP CORN, GREEN CHILES, CHEDDAR AND COTIJA CHEESE, MILD MEXICAN STYLE STREET CORN DIP
- KALAMATA OLIVES HUMMUS, KALAMATA OLIVES vs ROASTED GARLIC & RED BELL PEPPERS DIP MIX, ROASTED GARLIC & RED BELL PEPPERS
- KALAMATA OLIVES HUMMUS, KALAMATA OLIVES vs SPICY GUACAMOLE SNACK PACK, SPICY
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.