KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE
KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 47g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OLIVES (KALAMATA PITTED OLIVES, BRINE, SALT, OLIVE OIL), HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), SALT, WHOLE WHEAT BRAN, YEAST
Dietary Information
Notable micronutrients in KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE gets 11% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE
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