KALAMATA OLIVE HUMMUS, KALAMATA OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About KALAMATA OLIVE HUMMUS, KALAMATA OLIVE
KALAMATA OLIVE HUMMUS, KALAMATA OLIVE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, CHICKPEA BRINE, KALAMATA OLIVE, TAHINI (GROUND SESAME), WHEY PROTEIN ISOLATE, LEMON JUICE, GARLIC, CITRIC ACID, TAMARIND SEED GUM.
Calorie Breakdown
At 214 calories per 100 grams, KALAMATA OLIVE HUMMUS, KALAMATA OLIVE gets 27% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KALAMATA OLIVE HUMMUS, KALAMATA OLIVE
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