KALAMATA OLIVE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About KALAMATA OLIVE HUMMUS
KALAMATA OLIVE HUMMUS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC CHICK PEAS, TAHINI, LEMON JUICE, KALAMATA OLIVES, GARLIC, SEA SALT.
Calorie Breakdown
At 161 calories per 100 grams, KALAMATA OLIVE HUMMUS gets 18% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KALAMATA OLIVE HUMMUS
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