KALAMATA OLIVE CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 615 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About KALAMATA OLIVE CIABATTA
KALAMATA OLIVE CIABATTA is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 42.2g of carbohydrates, and 4.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID (AS A NATURAL DOUGH CONDITIONER)), ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), KALAMATA OLIVES (PITTED), EXTRA VIRGIN OLIVE OIL, SALT, FRESH YEAST
Dietary Information
Notable micronutrients in KALAMATA OLIVE CIABATTA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, KALAMATA OLIVE CIABATTA gets 11% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KALAMATA OLIVE CIABATTA
See how KALAMATA OLIVE CIABATTA compares to other foods in terms of nutrition:
- KALAMATA OLIVE CIABATTA vs HOSTESS, CLASSIC WHEAT BREAD
- KALAMATA OLIVE CIABATTA vs WELLSLEY FARMS, HONEY WHEAT BREAD
- KALAMATA OLIVE CIABATTA vs WELLSLEY FARMS, WHITE BREAD, WHOLE GRAIN
- KALAMATA OLIVE CIABATTA vs WELLSLEY FARMS, BAGUETTE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.