KALAMATA GREEK EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KALAMATA GREEK EXTRA VIRGIN OLIVE OIL
This is a high-quality extra virgin olive oil sourced from Kalamata, Greece, a region renowned for its olive production. Containing 867 calories and 93.33 grams of fat per 100 grams, it is primarily a source of monounsaturated fats, known for their potential heart-healthy benefits. It contains no protein or carbohydrates. As a cooking oil, it can be incorporated into a balanced diet by using it in moderation for sautéing, roasting, or as a finishing oil. Due to its high fat content, portion control is important to maintain a healthy caloric intake.
Ingredients
MINERVA KALAMATA GREEK EXTRA VIRGIN OLIVE OIL.
Dietary Information
KALAMATA GREEK EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, KALAMATA GREEK EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KALAMATA GREEK EXTRA VIRGIN OLIVE OIL
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