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KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY

Wholesome Snacks FRESH LOCK Branded
444 Calories
14.8g Protein
63.0g Carbs
13.0g Fat
14.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 63.0g 23%
Dietary Fiber 14.8g 53%
Total Sugars 22.2g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 16%
Carbs 63.0g 69%
Fat 13.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.2 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.7 MG 15%
Sodium, Na 444 MG 19%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DRIED APRICOTS 275 2.5g 62.5g 0g BANANA CHIPS 533 3.3g 60g 30g DRIED BLUEBERRIES 350 0g 85g 0g DRIED FRUIT MIX TROPICAL 400 3.3g 76.7g 10g BANANA, PASSION FRUIT & MANGO PURE BLENDED FRUIT 56 0g 13.3g 0g BARE, GREAT GRANNY CRUNCHY APPLE CHIPS 367 3.3g 90g 0g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (14.8g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY

KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 63.0g of carbohydrates, and 13.0g of fat. It also contributes 14.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

FAVA BEANS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), GARBANZOS, SUNFLOWER OIL, FREEZE-DRIED PINEAPPLE, CONTAINS LESS THAN 2% OF: SUGAR, SEA SALT, TAPIOCA SYRUP, MALTODEXTRIN, TOMATO POWDER, SMOKED PAPRIKA, SPICES, GARLIC AND ONION POWDER, WHITE DISTILLED VINEGAR, CITRIC ACID, NATURAL FLAVORS, ORANGE OIL.

Dietary Information

KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY gets 13% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY

See how KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY compares to other foods in terms of nutrition:

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