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KAHUNA CRUNCH TRAIL MIX, KAHUNA CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
464 Calories
7.1g Protein
57.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 62%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 321 MG 7%
Sodium, Na 54 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER MICROWAVE POPPING CORN, BUTTER 0 0g 0g 0g BLACK FOREST BLEND TRAIL MIX WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS, BLACK FOREST BLEND 500 10g 43.3g 36.7g CINNAMON ALMONDS, CINNAMON 518 11.8g 65.9g 25.9g BBQ FLAVORED SUNFLOWER SEEDS 700 25g 35.7g 53.6g COLOSSAL CASHEWS, SEA SALT 571 17.9g 28.6g 46.4g WALNUT BLEND HEIRLOOM WALNUTS, DRIED CHERRIES, AND DRIED CRANBERRIES, WALNUT BLEND 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About KAHUNA CRUNCH TRAIL MIX, KAHUNA CRUNCH

KAHUNA CRUNCH TRAIL MIX, KAHUNA CRUNCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS (DRY ROASTED), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), ALMONDS (DRY ROASTED), MACADAMIA NUTS (MACADAMIA NUTS, SEA SALT, EXPELLER PRESSED CANOLA OIL).

Calorie Breakdown

At 464 calories per 100 grams, KAHUNA CRUNCH TRAIL MIX, KAHUNA CRUNCH gets 6% of its calories from protein, 49% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KAHUNA CRUNCH TRAIL MIX, KAHUNA CRUNCH

See how KAHUNA CRUNCH TRAIL MIX, KAHUNA CRUNCH compares to other foods in terms of nutrition:

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