JUMBO LUMP CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 901 MG | 39% |
Nutrition Highlights
- Good source of protein with 18.3g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (39% DV).
About JUMBO LUMP CRAB MEAT
JUMBO LUMP CRAB MEAT is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.3g of protein, 50.7g of carbohydrates, and 12.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
FRESH HAND-PICKED CRAB MEAT, WATER, SEA SALT, AND DISODIUM PHOSPHATE WITH CITRIC ACID.
Dietary Information
Notable micronutrients in JUMBO LUMP CRAB MEAT include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, JUMBO LUMP CRAB MEAT gets 20% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JUMBO LUMP CRAB MEAT
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