JUMBO GRADE A EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
About JUMBO GRADE A EGGS
JUMBO GRADE A EGGS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 1.6g of carbohydrates, and 7.9g of fat. This food belongs to the Eggs & Egg Substitutes category.
Dietary Information
JUMBO GRADE A EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, JUMBO GRADE A EGGS gets 36% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JUMBO GRADE A EGGS
See how JUMBO GRADE A EGGS compares to other foods in terms of nutrition:
- JUMBO GRADE A EGGS vs LUCERNE, FRESH GRADE A LARGE EGGS
- JUMBO GRADE A EGGS vs HERITAGE POULTRY & EGGS, BEN ROBERTS' GRADE A LARGE EGGS
- JUMBO GRADE A EGGS vs LUCERNE FARMS, FRESH GRADE AA LARGE EGGS
- JUMBO GRADE A EGGS vs NATURE'S FINEST, LARGE FRESH EGGS
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