JUMBO GRADE A EGGS vs NATURE'S FINEST

Nutrition comparison per 100 g serving

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JUMBO GRADE A EGGS wins in 4 out of 10 nutrient categories

JUMBO GRADE A EGGS: 4 vs NATURE'S FINEST: 3 (3 ties)

Overview

Nutrient	JUMBO GRADE A EGGS	NATURE'S FINEST	Winner
Calories	143 cal	140 cal
Protein	12.7 g	12 g
Carbs	1.6 g	0 g
Fat	7.9 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO GRADE A EGGS	NATURE'S FINEST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO GRADE A EGGS	NATURE'S FINEST
Calcium, Ca	63 MG	40 MG
Iron, Fe	1.7 MG	1.4 MG
Sodium, Na	127 MG	140 MG

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