JUMBO CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Good source of protein with 19g per 100g.
- Very low in fat (1g per 100g).
About JUMBO CRAB MEAT
JUMBO CRAB MEAT is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19g of protein, 0g of carbohydrates, and 1g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
CRABMEAT
Dietary Information
JUMBO CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, JUMBO CRAB MEAT gets 84% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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