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JULIENNED BEETS

56 Calories
1.6g Protein
12.8g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 12.8g 5%
Dietary Fiber 3.2g 11%
Total Sugars 9.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.6mg 9%
Potassium 342mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 11%
Carbs 12.8g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 342 MG 7%
Sodium, Na 48 MG 2%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About JULIENNED BEETS

JULIENNED BEETS is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 12.8g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

RED BEETROOT.

Dietary Information

JULIENNED BEETS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, JULIENNED BEETS gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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