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JULIENNE CUT SUN DRIED TOMATOES, JULIENNE CUT

316 Calories
5.3g Protein
31.6g Carbs
18.4g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,737mg 76%
Total Carbohydrate 31.6g 11%
Dietary Fiber 10.5g 38%
Total Sugars 15.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 1,474mg 31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 10%
Carbs 31.6g 57%
Fat 18.4g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Potassium, K 1,474 MG 31%
Sodium, Na 1,737 MG 76%

Nutrition Highlights

  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (31% DV).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About JULIENNE CUT SUN DRIED TOMATOES, JULIENNE CUT

JULIENNE CUT SUN DRIED TOMATOES, JULIENNE CUT is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 31.6g of carbohydrates, and 18.4g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC SUN DRIED TOMATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUNFLOWER OIL, ORGANIC SPICES, ORGANIC GARLIC, CITRIC ACID.

Dietary Information

JULIENNE CUT SUN DRIED TOMATOES, JULIENNE CUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JULIENNE CUT SUN DRIED TOMATOES, JULIENNE CUT include Sodium, Na (76% DV) , Potassium, K (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, JULIENNE CUT SUN DRIED TOMATOES, JULIENNE CUT gets 7% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JULIENNE CUT SUN DRIED TOMATOES, JULIENNE CUT

See how JULIENNE CUT SUN DRIED TOMATOES, JULIENNE CUT compares to other foods in terms of nutrition:

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