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JOY-FULL ARTISAN MULTI SEEDED LOAF

Breads & Buns Genius Foods Ltd. Branded
325 Calories
5.2g Protein
49.4g Carbs
11.7g Fat
11.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 49.4g 18%
Dietary Fiber 11.7g 42%
Total Sugars 1.3g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 181mg 14%
Iron 3.9mg 22%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 8%
Carbs 49.4g 75%
Fat 11.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 181 MG 14%
Iron, Fe 3.9 MG 22%
Potassium, K 194 MG 4%
Sodium, Na 351 MG 15%

Nutrition Highlights

  • High in dietary fiber (11.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About JOY-FULL ARTISAN MULTI SEEDED LOAF

JOY-FULL ARTISAN MULTI SEEDED LOAF is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 49.4g of carbohydrates, and 11.7g of fat. It also contributes 11.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, STARCHES (POTATO, CORN, TAPIOCA), SEEDS (21%) (LINSEED, SUNFLOWER, MILLET, FLAXSEED, POPPY), RICE FLOUR, CHICORY ROOT FIBER, RAPESEED OIL, PSYLLIUM HUSK, VEGETABLE GLYCERIN, CONTAINS 2% OR LESS OF: YEAST, MODIFIED CELLULOSE, BLACK TREACLE, IODIZED SALT (SALT, POTASSIUM IODATE), EGG WHITE, APPLE EXTRACT, FERMENTED CORN STARCH, XANTHAN GUM. VITAMINS & MINERALS: CALCIUM CARBONATE, NIACIN, IRON, RIBOFLAVIN, THIAMIN, FOLIC ACID.

Dietary Information

JOY-FULL ARTISAN MULTI SEEDED LOAF is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOY-FULL ARTISAN MULTI SEEDED LOAF include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, JOY-FULL ARTISAN MULTI SEEDED LOAF gets 6% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JOY-FULL ARTISAN MULTI SEEDED LOAF

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