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JOSE ANDRES, PURPLE GARLIC

Pre-Packaged Fruit & Vegetables Think Food Products LLC Branded
150 Calories
7.1g Protein
32.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 32.1g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 1.9 MG 11%
Sodium, Na 18 MG 1%

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Food Calories Protein Carbs Fat
GARDEN SALAD SWEET AND CRISP BLEND OF ICEBERG LETTUCE, CARROTS AND RED CABBAGE, GARDEN SALAD 18 1.2g 3.5g 0g SPRING TENDER BABY LETTUCES, BABY GREENS, BABY SPINACH, RADICCHIO MIX, SPRING 24 2.4g 3.5g 0g ORGANIC TENDER BABY LEAF, BABY GREENS, RADICCHIO SPRING MIX 24 2.4g 3.5g 0g SPINACH BABY BUTTER BLEND BABY SPINACH AND BABY BUTTER LETTUCE, SPINACH BABY BUTTER BLEND 18 2.4g 2.4g 0g CRISP CAESAR ROMAINE LETTUCE 18 1.2g 3.5g 0g ROMAINE HEARTS 18 1.2g 3.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About JOSE ANDRES, PURPLE GARLIC

JOSE ANDRES, PURPLE GARLIC is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 32.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Dietary Information

JOSE ANDRES, PURPLE GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JOSE ANDRES, PURPLE GARLIC include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, JOSE ANDRES, PURPLE GARLIC gets 19% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JOSE ANDRES, PURPLE GARLIC

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