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JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Jo's Candies LLC Branded
500 Calories
13.6g Protein
45.5g Carbs
31.8g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 182mg 8%
Total Carbohydrate 45.5g 17%
Dietary Fiber 9.1g 33%
Total Sugars 31.8g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 15%
Carbs 45.5g 50%
Fat 31.8g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 3.3 MG 18%
Sodium, Na 182 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DEUTSCHE KUCHE, CINNAMON SUGAR PRETZELS 309 5.3g 52.1g 9.6g CULINARIA, VIRGINIA PEANUTS, JALAPENO SPICED 586 25g 25g 46.4g UTZ, HULLESS PUFF'N CORN, CHEESE 643 3.6g 39.3g 53.6g KETTLE BLISTERED BBQ PEANUTS 607 25g 25g 46.4g WEIS, DELUXE MIXED NUTS 643 14.3g 21.4g 57.1g WEIS, PARDOE'S PERKY PEANUTS, INC., ROASTED SALTED ALMONDS 607 21.4g 17.9g 50g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS

JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 45.5g of carbohydrates, and 31.8g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, POPCORN, BUTTER (CREAM, SALT), ALMONDS, CORN SYRUP, MOLASSES, SOY LECITHIN (AN EMULSIFIER), SALT AND BAKING SODA (SODIUM BICARBONATE).

Dietary Information

JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS gets 11% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS

See how JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS compares to other foods in terms of nutrition:

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