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JOLLY TIME, HEALTHY POP, UNPOPPED CORN, KETTLE, KETTLE

Popcorn, Peanuts, Seeds & Related Snacks American Pop Corn Company Branded
324 Calories
11.8g Protein
67.7g Carbs
5.9g Fat
14.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 941mg 41%
Total Carbohydrate 67.7g 25%
Dietary Fiber 14.7g 53%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 14%
Carbs 67.7g 79%
Fat 5.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Sodium, Na 941 MG 41%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN, BUTTER 536 3.6g 50g 35.7g ROASTED SALTED CASHEWS 571 17.9g 28.6g 46.4g ALMONDS, COCOA 536 21.4g 25g 46.4g PRETZEL MEDLEY, DARK CHOCOLATE & PEANUT BUTTER 500 10g 70g 20g DRY ROASTED MACADAMIAS WITH SEA SALT 714 7.1g 14.3g 75g S'MORES CORN, S'MORES 464 3.6g 71.4g 21.4g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (14.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About JOLLY TIME, HEALTHY POP, UNPOPPED CORN, KETTLE, KETTLE

JOLLY TIME, HEALTHY POP, UNPOPPED CORN, KETTLE, KETTLE is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 67.7g of carbohydrates, and 5.9g of fat. It also contributes 14.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

100% WHOLE GRAIN NON-GMO POP CORN, SALT, PALM OIL, CORN OIL, DEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, FOOD STARCH-MODIFIED, SOY LECITHIN, ANNATTO FOR COLOR, ASCORBIC ACID TO PRESERVE FRESHNESS.

Dietary Information

JOLLY TIME, HEALTHY POP, UNPOPPED CORN, KETTLE, KETTLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOLLY TIME, HEALTHY POP, UNPOPPED CORN, KETTLE, KETTLE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, JOLLY TIME, HEALTHY POP, UNPOPPED CORN, KETTLE, KETTLE gets 15% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JOLLY TIME, HEALTHY POP, UNPOPPED CORN, KETTLE, KETTLE

See how JOLLY TIME, HEALTHY POP, UNPOPPED CORN, KETTLE, KETTLE compares to other foods in terms of nutrition:

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