JOHNVINCE FOODS, ROASTED UNSALTED SPANISH PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
About JOHNVINCE FOODS, ROASTED UNSALTED SPANISH PEANUTS
JOHNVINCE FOODS, ROASTED UNSALTED SPANISH PEANUTS is a high-calorie food with 650 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.5g of carbohydrates, and 55g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SOYBEAN AND/OR PEANUT OIL.
Dietary Information
JOHNVINCE FOODS, ROASTED UNSALTED SPANISH PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 650 calories per 100 grams, JOHNVINCE FOODS, ROASTED UNSALTED SPANISH PEANUTS gets 15% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JOHNVINCE FOODS, ROASTED UNSALTED SPANISH PEANUTS
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