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JOHNVINCE FOODS, RAW PECANS HALVES

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
767 Calories
10g Protein
13.3g Carbs
73.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 767
% Daily Value*
Total Fat 73.3g 94%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 13.3g 14%
Fat 73.3g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GREEK YOGURT COVERED PRETZELS 475 12.5g 65g 20g SALTED PAPITA 600 30g 13.3g 46.7g SUNFLOWER SEED SALTED 593 21.4g 21.4g 60.7g PEANUT SNACKS 500 17.9g 53.6g 21.4g PEANUT 500 17.9g 53.6g 21.4g PEANUT 500 13.3g 56.7g 26.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About JOHNVINCE FOODS, RAW PECANS HALVES

JOHNVINCE FOODS, RAW PECANS HALVES is a high-calorie food with 767 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 13.3g of carbohydrates, and 73.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

JOHNVINCE FOODS, RAW PECANS HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOHNVINCE FOODS, RAW PECANS HALVES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 767 calories per 100 grams, JOHNVINCE FOODS, RAW PECANS HALVES gets 5% of its calories from protein, 7% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JOHNVINCE FOODS, RAW PECANS HALVES

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