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JOAN'S GF GREAT BAKES, ENGLISH MUFFINS

Breads & Buns Funtastik, Inc. Branded
270 Calories
5.4g Protein
47.3g Carbs
6.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 743mg 32%
Total Carbohydrate 47.3g 17%
Dietary Fiber 2.7g 10%
Total Sugars 1.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 9%
Carbs 47.3g 80%
Fat 6.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 743 MG 32%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ROSEMARY OLIVE OIL CIABATTA LOAF, ROSEMARY OLIVE OIL CIABATTA 263 8.8g 49.1g 2.6g 7 SPROUTED WHOLE GRAIN BREAD, 7 SPROUTED 250 13.9g 47.2g 2.8g 7 SPROUTED WHOLE GRAIN REDUCED SODIUM BREAD, 7 SPROUTED WHOLE GRAIN 250 13.9g 47.2g 2.8g 7 SPROUTED RYE WHOLE GRAIN BREAD, 7 SPROUTED RYE WHOLEGRAIN 250 13.9g 44.4g 2.8g HOT DOG 136 13.6g 38.6g 4.6g ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI 256 11.6g 46.5g 4.7g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (32% DV).

About JOAN'S GF GREAT BAKES, ENGLISH MUFFINS

JOAN'S GF GREAT BAKES, ENGLISH MUFFINS is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 47.3g of carbohydrates, and 6.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENGLISH MUFFINS - GF FLOUR BLEND (RICE FLOUR CORN STARCH, TAPIOCA), WATER, SUGAR, CANOLA OIL, YEAST, GF BAKING POWDER, EGG REPLACER (POTATO STARCH, TAPIOCA FLOUR, CALCIUM LACTATE, CALCIUM CARBONATE, CITRIC ACID, SODIUM CARBOXYMETHLCELLULOSE, METHYLCELLULOSE, XANTHAN GUM, SALT, CORN MEAL.

Dietary Information

Notable micronutrients in JOAN'S GF GREAT BAKES, ENGLISH MUFFINS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, JOAN'S GF GREAT BAKES, ENGLISH MUFFINS gets 8% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JOAN'S GF GREAT BAKES, ENGLISH MUFFINS

See how JOAN'S GF GREAT BAKES, ENGLISH MUFFINS compares to other foods in terms of nutrition:

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