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JOAN'S, FLOUR BLEND

Flours & Corn Meal Lyle Style Branded
357 Calories
3.6g Protein
85.7g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 85.7g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ORGANIC COCONUT FLOUR, COCONUT 400 20g 60g 13.3g ALL PURPOSE ENRICHED UNBLEACHED FLOUR 367 10g 76.7g 0g BLEACHED ENRICHED SELF-RISING FLOUR 333 10g 73.3g 0g VANILLA ATOLE DRINK, VANILLA 333 0g 88.9g 0g ORGANIC WHOLE WHEAT FLOUR, WHOLE WHEAT 368 18.4g 71.1g 2.6g ALMOND MEAL FLOUR 643 21.4g 17.9g 53.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About JOAN'S, FLOUR BLEND

JOAN'S, FLOUR BLEND is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

RICE FLOUR, TAPIOCA STARCH, CORN STARCH, XANTHAN GUM

Dietary Information

JOAN'S, FLOUR BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, JOAN'S, FLOUR BLEND gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JOAN'S, FLOUR BLEND

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