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JLM, NATURAL RAW CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Lipari Foods Operating Company, LLC Branded
571 Calories
17.9g Protein
28.6g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 30%
Fat 50g 51%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
WALNUTS HALVES & PIECES 643 14.3g 14.3g 64.3g OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, WALNUTS, PEPITAS, ALMONDS & PECANS 531 15.6g 32.8g 42.2g HALVES PECANS 679 10.7g 14.3g 71.4g HALVES & PIECES WALNUTS 643 14.3g 14.3g 64.3g RAW SPANISH PREMIUM PEANUTS, RAW SPANISH 567 26.7g 16.7g 50g JUMBO ALMONDS RAW 567 20g 20g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About JLM, NATURAL RAW CASHEWS

JLM, NATURAL RAW CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 50g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS.

Calorie Breakdown

At 571 calories per 100 grams, JLM, NATURAL RAW CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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