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JICA CHIPS, SPICY SOY GINGER

Wholesome Snacks Orto Foods LLC Branded
385 Calories
7.7g Protein
76.9g Carbs
5.8g Fat
19.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 654mg 28%
Total Carbohydrate 76.9g 28%
Dietary Fiber 19.2g 69%
Total Sugars 26.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.4mg 8%
Potassium 654mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 76.9g 85%
Fat 5.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.4 MG 8%
Potassium, K 654 MG 14%
Sodium, Na 654 MG 28%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC THOMPSON RAISINS 300 2.5g 80g 0g ORGANIC CRANBERRIES 350 0g 82.5g 0g BANANA CHIPS 525 2.5g 57.5g 32.5g TURKISH APRICOTS 250 2.5g 62.5g 0g ORGANIC THOMPSON SEEDLESS RAISINS 300 2.5g 77.5g 0g PITTED PRUNES 225 2.5g 52.5g 0g

Nutrition Highlights

  • High in dietary fiber (19.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About JICA CHIPS, SPICY SOY GINGER

JICA CHIPS, SPICY SOY GINGER is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 76.9g of carbohydrates, and 5.8g of fat. It also contributes 19.2g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

BAKED JICAMA CHIPS, OLIVE OIL, WHEAT FREE SOY SAUCE POWDER ((FERMENTED SOYBEANS AND SALT), MALTODEXTRIN, AND SALT), SUGAR, SPICES.

Dietary Information

JICA CHIPS, SPICY SOY GINGER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JICA CHIPS, SPICY SOY GINGER include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, JICA CHIPS, SPICY SOY GINGER gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JICA CHIPS, SPICY SOY GINGER

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