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JFC, BLACK ROASTED SESAME SEED

Herbs & Spices JFC International Inc. Branded
600 Calories
16.7g Protein
26.7g Carbs
46.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 15mg 83%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 26.7g 30%
Fat 46.7g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 15 MG 83%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
CHILI PEPPERS CRUSHED 0 0g 0g 0g CUMIN GROUND 0 0g 0g 0g PARSLEY FLAKES 0 0g 0g 0g DILL WEED 0 0g 0g 0g PAPRIKA 0 0g 0g 0g CHILI POWDER 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).

About JFC, BLACK ROASTED SESAME SEED

JFC, BLACK ROASTED SESAME SEED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

BLACK SESAME SEEDS.

Dietary Information

JFC, BLACK ROASTED SESAME SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JFC, BLACK ROASTED SESAME SEED include Iron, Fe (83% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, JFC, BLACK ROASTED SESAME SEED gets 11% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JFC, BLACK ROASTED SESAME SEED

See how JFC, BLACK ROASTED SESAME SEED compares to other foods in terms of nutrition:

More in Herbs & Spices

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