JEWISH RYE SOFT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.8 MG | 23% | |
| Folate, total | 75 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Niacin (23% DV).
About JEWISH RYE SOFT BREAD
JEWISH RYE SOFT BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat. This food belongs to the Breads & Buns category.
Ingredients
UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: SOYBEAN OIL, SALT, UNSULPHURED MOLASSES, GROUND CARAWAY, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, MONO AND DIGLYCERIDES, DATEM (DOUGH CONDITIONER), MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, LACTIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONIONS, SOY LECITHIN.
Dietary Information
Notable micronutrients in JEWISH RYE SOFT BREAD include Sodium, Na (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, JEWISH RYE SOFT BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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