JEWISH RYE BREAD, MARBLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (30% DV).
- Good source of Riboflavin (26% DV).
About JEWISH RYE BREAD, MARBLE
JEWISH RYE BREAD, MARBLE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 50g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, SUGAR, RYE MEAL, SOYBEAN OIL, SALT, YEAST, GROUND CARAWAY, CARAMEL COLOR, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, SULFITING AGENT), MOLASSES, MONOGLYCERIDES, GRAIN VINEGAR, DATEM, FUMARIC ACID, GARLIC POWDER, ONION POWDER, SOY LECITHIN, ACETIC ACID, GROUND DILL SEED, LACTIC ACID, HYDROGENATED SOYBEAN OIL, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SULFATE.
Dietary Information
Notable micronutrients in JEWISH RYE BREAD, MARBLE include Sodium, Na (30% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, JEWISH RYE BREAD, MARBLE gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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