JEWISH RYE BREAD, JEWISH RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 209 MG | 16% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (24% DV).
About JEWISH RYE BREAD, JEWISH RYE
JEWISH RYE BREAD, JEWISH RYE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE SOUR FLOUR (CORN FLOUR, SALT, MONOCALCIUM PHOSPHATE, LACTIC ACID, ACETIC ACID, PHOSPHORIC ACID, POLYSORBATE 60), VITAL WHEAT GLUTEN, YEAST, ENRICHED YELLOW CORN MEAL (CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAWAY SEEDS, SOYBEAN OIL, SALT, RYE FLOUR, MOLASSES, VINEGAR, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ASCORBIC ACID, ENZYMES, SUNFLOWER OIL.
Dietary Information
JEWISH RYE BREAD, JEWISH RYE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JEWISH RYE BREAD, JEWISH RYE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, JEWISH RYE BREAD, JEWISH RYE gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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