JEWISH RYE BREAD
268
Calories
7.3g
Protein
51.2g
Carbs
4.9g
Fat
4.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
268
% Daily Value*
Total Fat 4.9g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 707mg
31%
Total Carbohydrate 51.2g
19%
Dietary Fiber 4.9g
18%
Total Sugars 4.9g
Protein 7.3g
15%
Vitamin D 0mcg
0%
Calcium 85mg
7%
Iron 2.7mg
15%
Potassium 122mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.3g
12%
Carbs
51.2g
81%
Fat
4.9g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 707 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Niacin (20% DV).
About JEWISH RYE BREAD
JEWISH RYE BREAD contains 268 calories per 100g serving. It provides 7.3g of protein, 51.2g of carbohydrates, and 4.9g of fat. It also contains 4.9g of dietary fiber.
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