JEWEL ROASTING VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About JEWEL ROASTING VEGETABLES
JEWEL ROASTING VEGETABLES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
RED BEETS, BUTTERNUT SQUASH, SWEET POTATO, BRUSSELS SPROUTS, RED ONION
Dietary Information
JEWEL ROASTING VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, JEWEL ROASTING VEGETABLES gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare JEWEL ROASTING VEGETABLES
See how JEWEL ROASTING VEGETABLES compares to other foods in terms of nutrition:
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- JEWEL ROASTING VEGETABLES vs FLORIDA RED GRAPEFRUIT
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More in Pre-Packaged Fruit & Vegetables
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