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JEWEL OSCO, RAW WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECAN HALVES 700 10g 13.3g 73.3g DARK CHOCOLATE COVERED PEANUTS, DARK CHOCOLATE COVERED 512 11.6g 53.5g 32.6g P.B.BITES DOUBLE PEANUT BUTTER, PEANUT BUTTER 536 14.3g 50g 32.1g HIMALAYAN PINK SALT POPCORN, HIMALAYAN PINK SALT 429 7.1g 50g 21.4g PEANUTS, CHOCOLATE GEMS, RAISINS, CASHEWS, ALMONDS NUT & CHOCOLATE BLEND, PEANUTS, CHOCOLATE GEMS, RAISINS, CASHEWS, ALMONDS 500 14.3g 46.4g 32.1g PRALINE PECANS, PRALINE 567 6.7g 33.3g 46.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About JEWEL OSCO, RAW WALNUTS

JEWEL OSCO, RAW WALNUTS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

JEWEL OSCO, RAW WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, JEWEL OSCO, RAW WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JEWEL OSCO, RAW WALNUTS

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