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JEWEL BAKE SHOP, PUMPERNICKEL COCKTAIL RY

Breads & Buns West Coast Grocery Company Branded
250 Calories
8.3g Protein
45.8g Carbs
3.1g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 708mg 31%
Total Carbohydrate 45.8g 17%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 15%
Carbs 45.8g 80%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.3 MG 13%
Sodium, Na 708 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
EVERYTHING BAGELS 278 9.3g 51.9g 4.6g SESAME SEED HAMBURGER BUNS 297 8.1g 54.1g 5.4g WHITE SANDWICH BREAD 289 8.9g 51.1g 5.6g PEPPERIDGE FARM, BAKERY CLASSICS, SWEET & SOFT BUNS 278 11.1g 50g 4.2g PEPPERIDGE FARM, BAKERY CLASSICS, SIDE SLICED HOT DOG BUNS 280 10g 50g 4g PEPPERIDGE FARM, SOFT WHITE HOAGIE ROLLS WITH SESAME SEEDS 304 10.1g 50.7g 8.7g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (31% DV).

About JEWEL BAKE SHOP, PUMPERNICKEL COCKTAIL RY

JEWEL BAKE SHOP, PUMPERNICKEL COCKTAIL RY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 45.8g of carbohydrates, and 3.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, CARAMEL COLOR, PUMPERNICKEL RYE FLOUR, SOYBEAN AND/OR CANOLA OIL, DEGERMED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, ACETIC ACID, LACTIC ACID, YEAST, SALT, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES)

Dietary Information

Notable micronutrients in JEWEL BAKE SHOP, PUMPERNICKEL COCKTAIL RY include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, JEWEL BAKE SHOP, PUMPERNICKEL COCKTAIL RY gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JEWEL BAKE SHOP, PUMPERNICKEL COCKTAIL RY

See how JEWEL BAKE SHOP, PUMPERNICKEL COCKTAIL RY compares to other foods in terms of nutrition:

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