JELLY DONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
About JELLY DONUT
JELLY DONUT is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 53.3g of carbohydrates, and 7.5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
GLUTEN FREE FLOUR (WHITE RICE, CORN, TAPIOCA) EGGS, CANOLA OIL, WATER, GRANULATED SUGAR, BAKING POWDER, XANTHAN GUM, BAKING SODA, DONUT SUGAR, SALT, JELLY FILLING ( MODIFIED CORN STARCH, ADIPIC ACID, NATURAL VEGETABLE JUICE COLOR (BLACK CARROT AND PURPLE POTATO), FUMARIC ACID, NATURAL FLAVOR, CITRIC ACID, CARBOXYMETHOCELLULOSE GUM, GUAR GUM).
Calorie Breakdown
At 283 calories per 100 grams, JELLY DONUT gets 5% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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