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JEERA SALTED BISCUITS COOKIES

Cookies & Biscuits Branded
475 Calories
7.5g Protein
65g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 20g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.5mg 14%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 65g 70%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 110 MG 2%
Sodium, Na 560 MG 24%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SANDWICH COOKIES 472 5.6g 72.2g 19.4g COOKIES 472 5.6g 75g 16.7g RALEY'S, PURELY MADE, SWEET GINGER SNAPS COOKIES 467 3.3g 56.7g 23.3g NICE!, GINGERBREAD CHEESECAKE COOKIES 515 3.0g 69.7g 24.2g SMILE & SAVE, MOLASSES SOFT BAKED COOKIES 400 4g 76g 10g GOOD & DELISH, BROWNIE COOKIES, CHOCOLATE CHIP 393 3.6g 60.7g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (24% DV).

About JEERA SALTED BISCUITS COOKIES

JEERA SALTED BISCUITS COOKIES is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 65g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

REFINED WHEAT FLOUR, FORTIFIED INTERESTERIFIED FAT(PALM OIL, PALM KERNEL OIL, SESAME OIL, VIT. A, VIT. D ), CANE SUGAR, SEMOLINA, CUMIN SEEDS (JEERA), CONTAINS 2 % OR LESS THAN OF GLUCOSE POWDER, SALT, INVERT SUGAR, LIQUID GLUCOSE, BAKING POWDER AND BAKING SODA AND AMMONIUM HYDROGEN CARBONATE AS LEAVENING AGENTS, VANILLA POWDER (DEXTROSE, CORN STARCH, VANILLA EXTRACT), CITRIC ACID AS ACIDITY REGULATOR, SOYA LECITHIN AND MONO & DI-GLYCERIDES AS EMULSIFIERS FOR SMOOTH MIXING, TOCOPHEROL AS ANTIOXIDANT FOR FRESHNESS, ARTIFICIAL FLAVOURINGS

Dietary Information

Notable micronutrients in JEERA SALTED BISCUITS COOKIES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, JEERA SALTED BISCUITS COOKIES gets 6% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JEERA SALTED BISCUITS COOKIES

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